What a week!! I think I made a lot of progress on all fronts. Exercised 3 times, made some major changes in my consumptions, took the dogs to the dog park 2 times (they are exhausted still), and managed to still take the dogs on nice long walks. Started Harry Potter finally (the last one ~argh!). My pain levels are down ~ but unfortunately so is my energy level ~ I feel pretty wrung out a lot but am still managing to go to Jazzercise as I'm hoping it will help all of the above (excludes Harry Potter reference). Listening to a wonderful Latin Jazz album ~ pretty cool overall week. It's all a process.
Looking forward to more good stuff in the future. xoxoxox
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