What I meant to say earlier was that there were No real issues that I can pinpoint are related to coming off the effexor. I feel just pretty darn good. A little tired ~ I've heard that cymbalta can do that do you but I will prevail . . .exercise class today was particularly great for me. . . . .I did not seem too uncoordinated today. . . followed the instructor pretty well ~ worked up a sweat to the oldies and whatever else she was playing.
Trying to adhere to a healthier eating routine and that is going pretty well. . . .two of my favorite foods ~ tomatoes and potatoes are 'verboten' ~ ah, my savvy german language skills. I'm not even going to look it up . . .I think I spelled it right and if not. Oh well for me.
So what can I share that might help any one (if anyone besides me reads this which I highly doubt). trying to 'kick' effexor ~ a wonderful doctor to watch over you . . . . Exercise ~ will power ~ change in diet ~ barley grass (Yuk!) ~ patience and although I was willing to continue drug free ~ this bridge drug has helped me smoothly get off of the effexor. . cymbalta. Something, maybe it was just the time that had lapsed stopped the buzz, buzz in my brain. It nearly had resolved before I started the cymbalta. . . . ~~ So that is that ~ for now. Later, Tess
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